The scientific study of the psychological and emotional factors that affect athletic performance, exercise, and physical activity.
Creative Insights From The US Open
The Surprising Similarities between Tennis and Creativity
How to Stop F*ucking Up
A simple fix to a complex issue
25 No-Nonsense Hacks and Insights from 25 + years of Creative Entrepreneurship
Things I wish I had known when I was starting out
The Guts, Grit and Marketing Genius of Ed Sheeran
A deep dive into how Ed Sheeran disrupted the music industry
The Art and Science behind Mastering Crowded Creator Markets
How to hack a full time living in the creator economy
Why Perfectionism Leads to Creative Burnout
And how you can avoid it with this elite sports peak performance tip
How to Hack into your Creative Confidence
Thousands of Olympians and World # 1 athletes can't be wrong, right?
Why the best creative strategies are backwards
Do less to achieve more
The science behind self-talk and how it shapes our reality
They say success in elite sports is 70% mental. This is also true with artists and creatives who are shipping content. Confidence is widely recognised as the most important predicted of good performance levels. We look into the sport psychology of confidence and how you can apply that to your creativity.
Ready to unfuck potential?
Let me help you get shit done!🤘